The Summer Body Image Bootcamp

Summer is upon us, which on one hand is amazing, and on the other: super freaking stressful. {Especially after a pandemic…}

…but what if it didn’t have to be? What if summer could just be filled with fun? What if days at the pool could be joy-filled and carefree? What if you had the freedom to sit on the beach and build that sandcastle, sans inner drama of worrying what your body looks while doing so? What if you put the shorts on because it’s freaking hot and went on with your day?

What if you were able to live as a fully embodied human, soaking up the joys of life, instead of living as an object under the scrutiny of our culture’s rigid beauty standards?

My friends: it’s possible to end the war on your body. It’s possible to have a summer filled with sensational sunny days, instead of stressful ones.

Join me for 60-minutes that will empower you to heal your body image and return to your humanity. In my free Summer Body Image Bootcamp, I’ll share key body image secrets, and the Three C’s of Building Body Image Resilience so that you are equipped to reclaim summer.