My mission is to empower women who have struggled with eating, exercise or body image to love their bodies and live their best lives... without another restrictive diet.
So... What is Health Coaching?
Health coaching provides the right system, the right support and the right accountability to help you transform your life —for good.
Get Your Free Discovery Session
Let's chat. We'll talk about your unique relationship with your body, food and exercise. We'll dream up what your dream life looks like and how to dive deep to get you there.
Read Julie's Story
I coach because every woman deserves to feel incredible in her body and free to live the life she wants. Right now.
Join my Love Your Body, Live Your Life community! Get weekly e-mails with body positive inspiration, raw talk on real life, health at every size mind-blowing factoids, intuitive eating tips, fun recipes, and more! Plus be the first to find out about new programs, events and opportunities!
Ever feel the Fitting Room Woes? I say: no more! I'm sharing my go-to fitting room ritual that has empowered me to have fabulous shopping experiences and feel good in my body. *My clients rave about it, too! Enter your e-mail for your free gift!
Hear What Clients Have to Say!
"The 90-Day Program was life-changing. Life altering. It's different than anything else I've ever experienced. The whole thing was an ah-ha moment. It's not just this thing I did for a few months, it'll stick with me for life. It's about looking at the big picture of diet culture, and it's huge! It's really huge! I'm sorry that I didn't learn this 15 years ago! This has been a really big deal for me. I remember being nervous to contact you. Honestly the whole program was so much more than anything I could ever imagine." - Diana
Follow me on Instagram to connect and say hi! @julie.ohlemacher - I can't wait to get to know you!
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